Taste and Ayurveda
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AHARA, The Dietary Regimens of Ayurveda

If you know which Doshas are contributing to your discomfort, you could easily decide which food you can have and what to avoid with this simple idea of taste. Ayurveda classifies the basic six different tastes based on their effects on Tridosha.
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Diabetes – Reversal Or Just Relief ?

Sedentary lifestyle, unhealthy food habits, stress, improper sleeping habits, etc results in the accumulation of fats over cells, and slowly cells become insulin resistant.