Rasala – Ayuvedic Lassi

Ingredients

Sour curd 75gm
Sugar candy 500g
Ghee 30g
Honey 30g
Pepper 1g
Dry ginger 15g
Cardamom 15g

Make sugar candy powder, Grind all spices, then mix well together with rest of the ingredents and filter it through a clean cloth. Store it in a good vessel. You could keep it for a week.

Good for

  • Metabolic diorders
  • Nutritional deficiencies
  • Emaciation
  • Numbness
  • Neuritis
  • Bleeding disorders
  • Thirst
  • Burning sensation
  • Cold
  • Rhinitis
  • Good for tiredness after fever
  • Reduces the increased vata pitta
  • Very good aphordisiac
  • Energizer
  • Appetizer
  • Carminative

Please avoid if you suffer from any of below

  • Persons suffering with increased kapha
  • Asthma
  • Oedema/ Swelling
  • Sclerosis
  • Obese persons
  • Diabetic
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