In this blog series, we’ll explore different types of traditional Indian medicine. It’s important to know that not all traditional Indian healing methods are the same. Ayurveda, for example, is just one of many.
If you know which Doshas are contributing to your discomfort, you could easily decide which food you can have and what to avoid with this simple idea of taste. Ayurveda classifies the basic six different tastes based on their effects on Tridosha.
Sedentary lifestyle, unhealthy food habits, stress, improper sleeping habits, etc results in the accumulation of fats over cells, and slowly cells become insulin resistant.
This blog is part of a three-part series on Diabetic and Ayurveda. Here we throw some light on understanding the disease, how modern treatment works, does to your body, and how, with Ayurveda, you could completely cure the disease.
Women undergo lots of physical and mental changes in their life like puberty, menstrual cycle, pregnancy, menopause, and so on. In all these stages, she needs certain care, nourishment, and support. But in our new lifestyle, we ignore those aspects. It affects her health- the mother.
When we say exercise, it is not only physical but mental too. Here, we will help you get started with a few exercise patterns that benefit people suffering from PCOD.
In Ayurveda, food has classification based on its quality to affect tridoshas (Kabha, Vata, and Pita) and other vital body functions. Most of the time, properly evaluating your health condition as per Ayurveda and adjusting your food based on that can bring the cure.
Here are a few delicious chocolate recipes that are healthy and filled with wholesome ingredients, so you can indulge smarter when you have a sugar craving without loading up on refined sugar.
Let’s Meet Mr. K G Ramesh, who is sitting in the tree shades at ‘Lakshmis Attall’, a forest that hosts more than 1500 species of medicinal plants which he and his family raised in the land adjoining their home.
In a 5000 years old Classical Ayurvedic text there is a preparation of medication that has GOLD as the main ingredient and administered to newborn up to 16 years old kids. It is called Swarnaprashan. Swarna means GOLD & Prashan means consume.