Slide below image to see more or download pdf
Right food at right time in the right quantity & regular exercise are the essential factors for weight loss. All you need is some simple and basic awareness, with which you explore yourself and tailor a diet plan exclusively for you. Here is an introduction to that general awareness.
Ayurveda clearly explains the causes, symptoms, and side effects of obesity. Also, the ways to correct it by adopting the proper lifestyle, treatment, and medicines. Let’s explore!
Few effective and simple home remedies with easily available herbs. Try out yourself and share your experience. Would you like to have a small herbal garden in your house, not sure where to start. Don’t worry, feel free to get in touch with us for support and inspiration.
Leave a Reply
Want to join the discussion?Feel free to contribute!